Shropshire Council

Oswestry Library - Learning at Lunchtime: Leading a Healthy Life

Event details

  • Price: £3 per person
  • Venue: Oswestry Library
  • Audiences: Adults
  • Topics: Learning, Oswestry Library

Thoughts on nutrition, exercise, sleep, dealing with stress, managing time, keeping your mind active, complementary medicine and research on gut health. Carol Harris, a local trainer and author, will give you some ways of keeping your mind and your body healthy.

Oswestry Library

Arthur Street, Oswestry, Shropshire, SY11 1JN

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