Join us for a series of Nordic Walking sessions around the beautiful Severn Valley. Under the instruction of a  qualified instructor, enjoy this full body exercise which is suitable for all fitness levels. Experience how the specially designed walking poles allow you to harness the power of the upper body and help propel you forward as you walk.

The sessions will involve learning the Nordic Walking technique while walking at a moderate pace, accompanied by mobility exercises & faster paced walking to improve fitness.

Registration from 9.45am, sessions begin 10am.

Free Beginners Taster Session
Wednesday 20^th September: 9.45am-11am
(Nordic Walking Poles will be provided)

Places are limited so please call 01746 781192 to book.
Book all 5 sessions in advance for £20 - a saving of £5.
For all sessions please wear sturdy walking shoes & bring waterproofs.